Soft, smooth, and radiant skin doesn’t happen by accident—it’s all about following the right routine. If you’ve ever wondered, “should you use a body scrub after body wash?”, you’re not alone. Many Australians are searching for the correct order to cleanse, exfoliate, and moisturise their skin for the best results.
A well-timed exfoliation routine removes dead skin cells, stimulates circulation, and preps your skin to absorb hydrating products. Done correctly, it leaves your skin soft, refreshed, and glowing. In this guide, we’ll cover everything from how to use a body scrub, its benefits, and tips for maximising results—all while linking to our curated French Beauty Co collections.
What Should You Know About Body Scrub?
A body scrub is an exfoliating skincare product designed to remove dead skin cells and impurities while stimulating circulation. Most scrubs combine abrasive particles—like sugar, salt, or crushed nutshells—with nourishing oils to leave the skin smooth and hydrated.
Why Exfoliation Matters
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Removes dead skin cells that can make your skin look dull
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Helps prevent ingrown hairs and rough patches
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Improves absorption of moisturisers and creams
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Stimulates circulation for healthy, radiant skin
At French Beauty Co, our body scrubs collection features gentle yet effective formulas suitable for all skin types, designed to elevate your skincare routine while leaving your skin nourished and glowing.
Why Use a Body Scrub After Body Wash?
Using a body scrub after body wash is widely recommended for several reasons:
1. Clean Skin Maximises Exfoliation
Body wash removes dirt, sweat, oils, and impurities from the skin’s surface. Exfoliating on clean skin ensures that the scrub can reach deeper layers and remove dead skin cells effectively.
2. Enhances Scrub Effectiveness
Applying a scrub after body wash allows the exfoliating particles to work directly on fresh, damp skin. This ensures better results and a smoother feel.
3. Prepares Skin for Hydration
Exfoliated skin is more receptive to hydrating products. Applying a body cream or balm after exfoliation locks in moisture, leaving skin soft and nourished.
By combining body wash with a scrub, you create a full cleansing and care routine that refreshes, smooths, and hydrates the skin.
Step-by-Step Guide: How to Use a Body Scrub
Step 1: Start With Body Wash
Use a gentle body wash to cleanse the skin. This removes surface impurities and oils that can block the scrub from working effectively. Look for a body wash that suits your skin type—hydrating for dry skin, fragrance-free for sensitive skin, or energising for tired skin.
Step 2: Apply the Scrub in Circular Motions
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Gently massage the scrub onto damp skin using circular motions.
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Focus on rough areas like elbows, knees, heels, and arms.
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Avoid scrubbing too hard—this can irritate the skin.
Step 3: Rinse Thoroughly
Rinse off the scrub with warm water. Make sure no residue remains, as leftover particles can cause dryness or irritation.
Step 4: Moisturise Immediately
Apply a hydrating body cream or balm immediately after drying off. Moisturising while the skin is slightly damp locks in hydration and maximises softness.
Step 5: Frequency and Timing
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Most skin types only need exfoliation 1–2 times per week.
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Over-exfoliating can cause irritation or dryness.
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For sensitive or dry skin, consider using a gentle scrub or alternating with a lighter exfoliating product.
Benefits of Using a Body Scrub After Body Wash
Once you’ve exfoliated on clean skin, the benefits are immediately visible and long-lasting. Regular use of a body scrub after washing leaves skin noticeably softer and smoother, revealing the fresh, healthy layer beneath dead cells. Exfoliation also improves circulation, giving your skin a natural glow, while promoting better absorption of nourishing body creams and balms.
Additional benefits include the prevention of rough patches, minimisation of ingrown hairs, and an overall polished, rejuvenated appearance. By completing your routine with a moisturiser, you lock in hydration, leaving skin supple, radiant, and touchably soft.
Common Mistakes to Avoid
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Scrubbing Too Hard: Can damage skin and cause irritation.
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Over-Exfoliating: 1–2 times per week is sufficient for most skin types.
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Skipping Moisturiser: Failing to lock in hydration post-scrub leads to dryness.
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Using Scrub on Broken Skin: Avoid areas with cuts, burns, or irritation.
Tips for Maximising Body Scrub Results
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Use lukewarm water: Hot water can dry out your skin.
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Focus on rough areas: Elbows, knees, and heels need extra attention.
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Hydrate after exfoliation: Always follow with a nourishing body cream or balm.
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Rotate scrubs seasonally: Switch to richer or gentler scrubs depending on climate and skin needs.
FAQs
1. Can I use a body scrub every day?
No, exfoliating 1–2 times per week is recommended. Daily scrubbing can strip natural oils and irritate skin.
2. Should I use body scrub before or after body wash?
Always use body wash first. Clean skin allows the scrub to work more effectively.
3. Is a body scrub suitable for dry skin?
Yes, scrubs with nourishing oils or butters can exfoliate while keeping dry skin hydrated.
4. Can body scrub help with ingrown hairs?
Yes, gentle exfoliation reduces hair entrapment and minimises bumps.
5. What’s the difference between body wash and body scrub?
Body wash cleanses, while a body scrub exfoliates dead skin cells and promotes smoothness. Both work best in sequence.
Recommended Products from French Beauty Co
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Body Wash Collection — gentle cleansers for all skin types
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Body Scrubs Collection — exfoliating formulas for smooth, radiant skin
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Body Creams & Balms — lock in moisture and nourish your skin after exfoliation
Using a body scrub after body wash is a simple yet transformative step in any body care routine. By following the right order, you enhance the benefits of each product, leaving your skin soft, glowing, and deeply hydrated.
Explore our body scrubs, body washes, and hydrating creams & balms to elevate your body care routine today.
